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Toning - relaxing voice practice
1 Lesson-
StartDeepen Your Breath & Learn Vocal Toning – Using Your Voice for Stress Release
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Holistic Voice Warm-Up: Understand & Relax Your Voice
A Holistic Guide to Understanding and Warming Up the 5 Key Elements of Your Voice for singing
Ready to nourish your voice and relax ?
Maybe you’re a holistic, sound therapist, teacher, yoga instructor, choir singer, or choir leader using your voice but have never really understood the why or what behind vocal warm-ups and power of toning practice.
Imagine if you could finally understand more about the key elements of your voice and voice production — a clear map of the five essential ingredients that create confident sound: Body, Breath, Resonators, Vocal Folds, and Open Throat.
This course offers exactly that. A gentle, step-by-step, holistic warm-up practice led by Magdalena Leszczyc, an experienced voice guide and sound therapist. You’ll learn to relax your body, awaken your resonators, balance your vocal folds, and open your throat — all with kindness and ease. Magdalena has helped over 14,000 + students reconnect with their voice. Her warm, heartfelt, soulful, enthusiastic, and accessible teaching style transforms frustration into joyful discovery and powerful presence.
By the end of this course, you will finally learn how to do a proper vocal warm-up, release physical tension, breathe with ease and energy; use your resonators; warm up your vocal folds safely to prevent strain; open your throat; and use vocal toning and breath exercises to ease stress and create calm.
You’ll receive a fully guided warm-up video that is easy to follow, a clear explanation of the five key voice ingredients, a module on breath deepening and vocal toning for stress relief, and a downloadable PDF toolkit with all warm up exercises.
This course is suitable for all levels, with no prior vocal training needed.
Ready to nourish your voice?
Click Enroll Now and start your journey to a healthier, freer, more joyful voice today.
Maybe you’re a holistic, sound therapist, teacher, yoga instructor, choir singer, or choir leader using your voice but have never really understood the why or what behind vocal warm-ups and power of toning practice.
Imagine if you could finally understand more about the key elements of your voice and voice production — a clear map of the five essential ingredients that create confident sound: Body, Breath, Resonators, Vocal Folds, and Open Throat.
This course offers exactly that. A gentle, step-by-step, holistic warm-up practice led by Magdalena Leszczyc, an experienced voice guide and sound therapist. You’ll learn to relax your body, awaken your resonators, balance your vocal folds, and open your throat — all with kindness and ease. Magdalena has helped over 14,000 + students reconnect with their voice. Her warm, heartfelt, soulful, enthusiastic, and accessible teaching style transforms frustration into joyful discovery and powerful presence.
By the end of this course, you will finally learn how to do a proper vocal warm-up, release physical tension, breathe with ease and energy; use your resonators; warm up your vocal folds safely to prevent strain; open your throat; and use vocal toning and breath exercises to ease stress and create calm.
You’ll receive a fully guided warm-up video that is easy to follow, a clear explanation of the five key voice ingredients, a module on breath deepening and vocal toning for stress relief, and a downloadable PDF toolkit with all warm up exercises.
This course is suitable for all levels, with no prior vocal training needed.
Ready to nourish your voice?
Click Enroll Now and start your journey to a healthier, freer, more joyful voice today.
Join now and gift yourself this transformative warm-up practice.
You will become your own voice teacher.
Course Curriculum
Lena Leszczyc
I've noticed significant difference using my voice not just in singing but in general talking. Feeling more confident to talk and express myself in front of others.
I've noticed significant difference using my voice not just in singing but in general talking. Feeling more confident to talk and express myself in front of others.
I am able to sing with more confidence.
I am able to sing with more confidence.
She is amazing. As a fellow sound healer, I felt her words gently awaken something inside me—a call to use my voice more fully in my healing work. Her presence and guidance touched my heart, inspiring me to step deeper into my own sound journey.
She is amazing. As a fellow sound healer, I felt her words gently awaken something inside me—a call to use my voice more fully in my healing work. Her presence and guidance touched my heart, inspiring me to step deeper into my own sound journey.
I can now sing fully from my heart, with more confidence and loudness. Finally, I find myself singing more and more with my children. What a joy!
I can now sing fully from my heart, with more confidence and loudness. Finally, I find myself singing more and more with my children. What a joy!
Lena is wonderful teacher. So clear, wise, connected, funny and authentic. Thank you.
Lena is wonderful teacher. So clear, wise, connected, funny and authentic. Thank you.
Returning to singing after a long break I found this warm up practice really helpful. Lena's friendly teaching style, bringing both lightness and a touch of humour was really helpful. Especially whilst diving deep into the mechanics of the voice. This she does alongside paying full attention to the whole body as the foundation from which the voice is produced. A great reminder that our voices say so much more about us than simply the words we utter.
Returning to singing after a long break I found this warm up practice really helpful. Lena's friendly teaching style, bringing both lightness and a touch of humour was really helpful. Especially whilst diving deep into the mechanics of the voice. This she does alongside paying full attention to the whole body as the foundation from which the voice is produced. A great reminder that our voices say so much more about us than simply the words we utter.
